I let me be me today

It felt good too. I was sad and bummed. I had suicidal thoughts, nothing too big..the usual, life is pointless why am I even here? Or how am I going to keep going on like forever? Its too much. I laugh at myself though, I know that quickly I will feel so different and be so grateful to be alive and cant even believe I felt how I do right now. Its part of it, I think I have finally accepted its just part of who I am and not pay too much attention to it. I worked quietly today, and put my headphones on at work and did my own thing. I then came home and made my self dinner, which was nice. I just did it, I didn’t think about it this time. I actually just made it like it was normal! CRAZY Right? ha! gosh its funny how arrested I am in. I am also scared that my addiction to weed is more serious than I ever realized. I actually am looking at it as an addiction, I have self diagnosed dual diagnosis, addiction and bipolar. I am sure my new psychiatrist  will agree. Ive been addicted to alcohol but I quit it. I can quit this too, but its so different. I am seeing it as my baby blanket, and as my comfort. My escape when its too much otherwise. I also feel the awful downfall of it and go spinning into mania. I hate it. I hate that I don’t think I can have my brain be without some sort of chemical for me to be okay. Thats so hard to think, let alone say it…but fuck it, its real right? I gotta be real. I have to realize I am an addict, from an addict family. I am also an addict who’s quit cigarettes and alcohol cold turkey, I can quit this too. I might need some help though. Or one day il just stop doing it, either way its gotta be out in 2018. I can no longer be driven by something besides myself.

The sentences that run through my head these days are getting louder. I beat myself up constantly. Its sick. I am sick, I guess. Thanks for listening.

How are you feeling?

New Moon Jan 2018

  1. Last year I was really good at doing intentions for the new moons and following along. I always got what I asked for but didn’t usually do what I intended. I petered off toward the end of the year and didn’t even do a New Years intention. I really fell off. But today I was reminded of a simple practice of writing 10 things you intend for the new moon cycle.

1. Smoke less weed. I originally had wanted to do cold turkey and stop today. I went all day and tried to take magnesium to help calm me naturally and it acted the opposite. It made me more anxious, so I smoked weed. Heavy smoker who is a tad on a manic side with no meds probably shouldn’t stop cold turkey.

2. Eat 5 servings of fruit a week. I’m looking forward to this one! I want to exceed it honestly.

3. Eat more protein shakes! I have so many allergies now that it’s hard to know what to eat, so smoothies is a good plan.

4. Drink 64 ounces of water a day! Duh.

5. Meditate everyday

6. Make a daily gratitude list. I feel like this mixed with the meditation will get me back to a place of positivity.

7. Make peace with the hate in my heart. This one is gonna be big. I have lots of hate and I dislike it! I want to find peace. Hoping the gratitude helps!

8. Talk to your family more. Make it a daily text or chat to keep in better touch.

9. Go to the beach everyday. I am lucky enough to live next to the ocean. I need to go there every single day even if for a minute! Great place to do my gratitude list!

10. Be open to new experiences! I feel stuck in my ways lately and want to be free! So here is to saying yes more than no!

What’s on your list?

welcome to my new blog of IDGAF

i have decided to use this for anything and everything. i am annoyed with myself. i am so held back in this box that i have put myself in. i know i have the key and blah blah other bullshit that i would say to someone if they said that sentence to me. i would sit there and tell myself that it will be okay and to take one day at a time, and tomorrow is a new day, bullshit.

its all bullshit. its what people say AFTER they have been through some real trauma. but that doesn’t help yours. the truth is and is a sad truth, its all about you. you are the only one who can do it. and its fucking hard to stop living how you do to make yourself be better. where is the motivation? what is the point?

anywho….this blog is going to be fucking crazy and all over the place. and i don’t give a fuck.

r-e-l-e-a-s-e-d

the movement of the black round in circles

defies the thoughts that existed in the void

learning and growing into state of the art mind frames

will forever be

there. 

 

2.

breathe deep

heavy thoughts followed by heavy breathes

encounters so finite into the subconscious realm

of understanding the scope of intensity

that will no longer thrive on the plane

of living and sharing under the umbrella of one day. 

 

3.

Unplugged. drained. emptied. 

cleansed. washed. laundered. 

empty. 

 

4. 

chance encounters to help create joy

now available to you forever

no holds bared, no cage, no wonder

grateful for the release. 

 

 

 

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